Consultation/Free first time motivation workout!!
This consultation is aiming to understand the client’s fitness goals, current health status, and lifestyle habits. The consultation typically includes introduction and rapport building, health and fitness assessment, goal setting, lifestyle and nutrition review, physical assessments, and program development.
This consultation is aiming to understand the client’s fitness goals, current health status, and lifestyle habits. The consultation typically includes introduction and rapport building, health and fitness assessment, goal setting, lifestyle and nutrition review, physical assessments, and program development.
This consultation is aiming to understand the client’s fitness goals, current health status, and lifestyle habits. The consultation typically includes introduction and rapport building, health and fitness assessment, goal setting, lifestyle and nutrition review, physical assessments, and program development.
With booking this consultation, you will receive a free first time client workout as well. This will help motivate you even more to go ahead and begin your fitness journey.